Parents

I am committed to empowering mothers, whether they are working professionals or stay-at-home moms, to thrive in their unique journeys.
As a mom of two who experienced anxiety and intrusive thoughts I understand that motherhood is a challenging yet rewarding role that requires immense strength and resilience.

Parents

I am committed to empowering mothers, whether they are working professionals or stay-at-home moms, to thrive in their unique journeys.
As a mom of two who experienced anxiety and intrusive thoughts I understand that motherhood is a challenging yet rewarding role that requires immense strength and resilience.

My Mindful Mom Life


My tailored program, My mindful mom life, provide mothers with the essential tools and resources to prioritize self-care, manage stress, and cultivate a sense of balance and fulfillment.

Whether you are navigating the demands of a career or dedicating your time to raising your children, my mindful solutions will support you in nurturing your well-being, enhancing your relationships, and embracing the joys of motherhood.

Join my community of empowered mothers, where we celebrate the diversity and strength that each mother brings to the table.

Let me Guide You


on a transformative path towards holistic well-being and a fulfilling life as a mother.

Together, we can create a harmonious and thriving journey of motherhood, regardless of your chosen path.

One on one coaching
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Mindfulness and Movement sessions
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My mindful mom life on-demand group course
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